hydration

Nothing in the world re hydrates like water, make sure you are drinking plenty of water, not juice, not beer, not gatorade... which is full of sugars by the way... good old fashion water.  as your body detoxifies itself, you will require water to help flush the toxins, maintaining optimal hydration will ensure you keep feeling better. I know some people just can't seem to drink water, for whatever reason, forcing yourself to stay hydrated is crucial to optimal human machine function.  you change the oil in your car to help it run better, well it essentially the same deal. your body is mostly water and requires you replace it and maintain proper levels :)