So here I am months later, Realizing I have long since strayed from posting on here, sorry about that.
My weight has seemed to stabilize at around 235-240 and I am happy with that, I suppose if I was a little bit more active it would continue to shed... I have leaned strongly towards the Primal Blueprint and enjoy reading Mark Sisson's site titled Marksdailyapple.com all the information and more you can could to absorb from his book is on the website, and its very educational and enjoyable to read.
The choice to be healthier and happier has been very productive and successful, with school in session its harder for me to find motivation for a lot of things, since once I get home from class I either want to jump into an intense gaming session or complete my assignments and by then its usually too late to go out walking and with the weather changing now I am hurting more... here we go more excuses. it never fails to amaze me how easy it really is to fall back into making excuses instead of just doing something. the bonus to it all is eating healthier alone has yielded results I wouldn't have previously thought possible. to those that do happen upon this blog between now and the end of the year, there is hope if your trying to lose weight or just be healthier in general. with Thanksgiving and Christmas quickly approaching it wouldn't hurt to visit Mark's site and learn what dinner choices would be the healthiest for you to make and remember you do not have to restrict yourself to lettuce and water
