Fifth Step

So after a day spent with my significant other, exploring, walking, talking and enjoying each others company I have determined my fifth step.
Since I set out to improve my life I have had her cooking amazing healthy meals for me, walking with me, motivating me and keeping me in line. I suggest finding someone to assist you to achieve your goals, of course the more people around you supporting you and assisting you the easier it will be.
With today coming to a close, I am both struggling with the sounds of mortar attacks and IED's blowing up all around town... Not really, the 4th of July is coming close and the fireworks being set off are wreaking havoc on me but with that said.
Step 5, get out of the house. explore your surroundings, enjoy life, cheating on a diet now and then is alright, we are humans and we enjoy our sins now and then.

Please don't over do it, try to incorporate exercise into your activities, never stop learning and keep going, life is for the living.