Thursday, July 7, 2011

Feeling GREAT!!!

I been mentioning that this transformation I am making in life has turned out to be so much more than just losing weight, I AM FEELING GREAT!!! bills are all paid off this month, instead of dragging them out till the due date and worrying  about them all month I have paid them all up this month and can relax, my exercise regiment just got a 7 year old boost... oh ya, you think you might be making progress and feeling great, try keeping up with a 7 year old energy vampire, I have my daughter visiting me for summer vacation, and with in minutes of her getting off the plane she pretty much just grabbed my energy and said "I'll take that" yikes, she wore me out bad in a few short minutes, I LOVE IT. 100 degrees outside and she wants to go walking, go to the park, play on the monkey bars, run climb, jump, swing... roll, skip, swim, chase dogs, go see everyone, go to the store, color, go back to the park, rinse and repeat, I woke up sore, stiff and rather unmotivated. she woke up bright eyed bushy tailed and ready to go back to the park. awesome display of healthy energy...does anyone have a bottling method, pretty sure I could bankrupt the energy drink business if I could only bottle hers up... ouch...
So bills are all paid, schoolwork is mostly done, baby girl is visiting me, exercise is getting forced into over drive, weight is shedding, and life is awesome and only getting better.
I am gonna have to take her swimming, sometime. playground is probably the most fun I have had exercising in years, running and climbing and all that fun stuff, find a friend to go play tag in a playground with. bet you feel young if only for a minute.  I have determined that weight loss is a given response from being active and eating healthy, mental clarity comes the same way. if you're not eating right your brain can not function properly, if your bills are paid up or preferably off you can operate without distraction, and it all adds up to allowing you more time to work towards your goals, remember weight loss, being healthy and active, and being debt free are just being responsible and human. goals are going places and achieving greatness while you take over the world. Its your life, seize the day, extract the most you can from it and rest easy at night knowing YOU ARE ALIVE :) have a wonderful day I am off to make me a fresh veggie/fruit juice :)

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