So that weather pattern has passed, my bones are no longer pulling themselves apart, and the walk felt great, after the walk I made myself a juice and now I am just sitting here content with life. With so much stress behind me I feel wonderful. Semester is done for the summer, work is low key, and I fit all my clothes again :)
Looking into a future from the other side of this healthy kick I found myself not seeing too far ahead, now I am seeing things from this side and LIFE is AWESOME again. I certainly hope my posts here have helped someone, I have proven to myself and the world that you do not need to break a sweat everyday, risking injury or heartattack to shed some weight, but our diets have gotten so far past healthy that our food is killing us. Cutting back on sugars and wheat products has helped not only me to lose weight and feel better, but has also increased my general happiness. recapping the process, fix your diet, do something, take care of yourself, and fix the money situations.
Happy day to everyone out there, enjoy the journey, its the spice of life.
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